Metaphysics, Music, Writing

The Artist’s Way Reflections – Re-Starting the Journey

complete awIn previous posts in this Artist’s Way Reflections column, I’ve written about having a two-decade relationship with this landmark book on creativity and its basic tools (Morning Pages and the Artist Date) and its essays and exercises and tasks, all aimed and at opening, or re-opening a connection to creativity. Discovering and recovering your artistic self.

And now that the Basic Tools have been covered, next week I’ll move on to the main text of the book.

I’m hoping that some of you will join me on this Artist’s Way journey. Later in the post, I’m going to give a sketch of my plans for doing the book and this column, and different ways to join in. To find that, you can skip ahead to the section titled The Plan.

First though, I wanted to give a little history on my latest re-launch of the journey.

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Music, Writing

Creativity Goals Check-In August 16, 2020

goals4Goals from Last Week – How Did it Go?

Writing

  • journal about Moonchild (writing project) at least once – DONE this morning.
  • collect all relevant old notebooks from storage and bring them up into my apartment – still haven’t done this, so it’ll remain on the list.
  • work on Moonchild all seven days – currently working on Nick timeline (the timeline for a relationship that figures prominently in my memoir project, explained in the reflections section of this previous check-in) – DONE.
  • work on blog at least five days – DONE.
  • journal about blog at least once – DONE.

Music

  • seven guitar practice sessions – yeah, I actually did ten! I wanted to make up for the lost sessions last week.
  • get up through song 86 of book one of my Hal Leonard Guitar Method Complete Edition book and introduction of the D chord – DONE.
  • seven keyboard practice sessions – eleven! Also making up for lost sessions last week.
  • get up through page 55 in my Keyboard Musician for the Adult Beginner book – DONE.

Lifestyle

Reflections on the Week

Continue reading “Creativity Goals Check-In August 16, 2020”

Blindness and Disability, Writing

The Artist’s Way Reflections – The Basic Tools: The Artist Date

Artist DateIn The Artist’s Way, the seminal book on creativity, author Julia Cameron introduces two Basic Tools, after the introduction and before the week-by-week chapters. These two Basic Tools, she says, are the cornerstone to connecting with creativity.

The first is Morning Pages, discussed in last week’s Artist’s Way Reflections column, the practice of writing three handwritten pages of whatever comes to mind every morning. I’ve wrestled with these pages, but ultimately find them to be helpful, a way to connect to what I’m actually feeling, which isn’t always easy but is in its own way grounding. They’re also a good source of fresh ideas, a way to puzzle through problems and often a place to dump the mental waste before starting the day.

The second Basic Tool is the Artist Date. You’re supposed to go on a “date” with your artist self once a week. Do something fun for an hour and no one else is allowed to come along. Quality time with your creative side.

And I’m going to be real. I get the theory behind it, it all sounds great when Julia Cameron extols the values of an Artist Date. But in actuality, I hate it.

Continue reading “The Artist’s Way Reflections – The Basic Tools: The Artist Date”

Writing

Updating a Screenplay to Current-ish Day

screenplayAlmost two months ago, I finished revising a feature-length screenplay. It’s something that’s been on my back burner for a long time (six years) and I finally had the time to look at it again. One of the most interesting and challenging things about revising it was updating it to current day.

For a little background, I’ve been working on a lot of writing projects since early on in quarantine.

Even then, I often still feel like I’m not as consistent as I’d like to be–I don’t work on my writing every day, some weeks have more off than on days, and some have no on days at all–but even so, it’s the most consistent, longest stretch I’ve had of working on my writing in…at least a decade? Maybe more.

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Music, Writing

Creativity Goals Check-In August 9, 2020

goals3

Goals from Last Week – How Did I Do?

Writing

  • journal about Moonchild (memoir) project at least once – DONE.
  • collect all relevant old notebooks from storage and bring them up into my apartment – nope, didn’t do it, still want to.
  • start constructing Nick timeline (the timeline for a relationship that figures prominently in my memoir project, explained in the reflections section of last week’s check-in) – find all existing references in Moonchild – I did technically start this but barely worked on it, and think I need a more concrete goal for this going forward.
  • work on blog at least 5 days – DONE.
  • journal about blog at least once – DONE.

Music

  • seven guitar practice sessions – yeah no, I did four – I’ve been practicing every day, with very few exceptions, since early mid-April, so this drop-off is out of character for recent months
  • get up through song 83 of book one of my Hal Leonard Guitar Method Complete Edition book – DONE – even though I didn’t do the amount of practice sessions I thought I would, I still did go forward since the previous lesson was the Em chord, which I was very familiar with already.
  • seven keyboard practice sessions – yeah even more of a no here, I only did three (and two of those were today) – like with guitar I’ve been doing keyboard pretty much every day for months, so this does have a falling off the wagon type feeling.
  • get up through page 52 in my Keyboard Musician for the Adult Beginner book – also no, I’m up to page 50 and have some catching up to do.

Lifestyle

  • sleep without the phone (a struggle you can read about here) – this will put me at 140 nights, aka 20 weeks, in a row – DONE – 20 weeks, baby!
  • read through page 226 in All the Light We Cannot See by Anthony Doerr – DONE – this book is sooooo good; not easy but good.
  • write Morning Pages every day – I wrote them 6 of the 7 days – I couldn’t exactly write a big post about them, and then not write them.

Reflections on the Week

Continue reading “Creativity Goals Check-In August 9, 2020”

Writing

The Artist’s Way Reflections – The Basic Tools: Morning Pages

MPsIn The Artist’s Way, aka AW, a book I’m blogging about weekly, one of the first thing that the author, Julia Cameron, introduces is the practice of Morning Pages. As far as I know, this is also true for subsequent spin-offs and sequels. Morning Pages are the cornerstone of all her work on discovering, recovering, and reconnecting with creativity.

So, that raises (not begs) the question of what are they and why are they so important. Morning Pages are simple at face value. When you wake up, you’re supposed to write three pages of long-hand writing, about anything you damn well please. The keys are that they’re supposed to be in the morning, they’re supposed to be long-hand and they’re supposed to be private–even you yourself aren’t supposed to look at them for awhile.

The morning part of it is to clear your head, dump out all your little thoughts and worries and random tidbits floating in your head that otherwise could nag at you for the rest of the day. And morning because maybe when we’re still groggy, there’s less self-censorship. That’s part of the privacy aspect, that they’re never to be shown to anyone because once they are, the other person’s judgements come in, and so do your own.

To that point, though this is probably a story for another day, I did once have a boyfriend who told me, drunk off his ass when we were in a fight, that he’d read mine and then made fun of me for things I’d written. Fun freakin’ times.

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Music, Podcasts, Pop Culture, Science, TV, Writing

I Can’t Sleep With or Without You (My iPhone)

MXM82_AV2
The closest pic I could find to my own beloved phone and case

Sung to the tune of the U2 song “With or Without You.”

In some of my recent goals posts, I’ve mentioned a goal to sleep without my phone. This has been an ongoing struggle for me ever since I got an iPhone (and I was just telling a friend that I got one the day they became available to Verizon people), and in different iterations even before then. I thought it would make sense to give some background on this habit that I’ve struggled to break.

Because the thing is, I know all the things. I know that you’re supposed to get off electronics before going to bed. I know taking the phone into the bed with me, scrolling endlessly, listening to podcasts, having the blue light in my face (and I hold the phone much closer to my face than the average person, thanks legal blindness) is all bad. I know when I fall asleep with the phone, my sleep is worse. I don’t sleep as deeply. I wake up more often to pee or just to wake up, most likely because I’m still in the lighter stages of sleep. I probably miss out on a lot of deep sleep and all the goodies that it provides. I even read somewhere, years ago, that screens in bed has been linked to weight gain.

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Music, Writing

Creativity Goals Check-In August 2, 2020

goals2

Goals from Last Week – How Did I Do?

Writing

  • read and take notes on the final chapter of my old version of Moonchild – DONE – this was a pretty easy, one-time thing that I did Monday morning.
  • journal every morning, contemplate what I want to do with Moonchild and where I want to go writing-wise, from here – Did 6 mornings (all except Monday, when I did the first goal) and it was more fruitful than I thought it might be. More below.
  • work on blog at least five days – this doesn’t mean I’m going to post five times, more just wanting to find chunks of time to work on this site – DONE

Music

  • practice guitar every day – DONE
  • get up through song 78 of book one of my guitar book – DONE but struggled with the new material a lot (alternate strumming)
  • practice piano every day – sorta done? I skipped one day but made up for it the next
  • get up through page 47 in my piano book – DONE

Lifestyle

  • sleep without my phone (this will put me at 133 nights in a row) – DONE but it was a struggle
  • read parts One and Two in All the Light We Cannot See by Anthony Doerr, which I’m reading for the NOAH (National Organization for Albinism and Hypopigmentation)’s PWA Book Club – DONE and I’m really loving the book!
  • write Morning Pages every day – yeah no. I only wrote them 4 days, and two of those were were “evening pages” where I wrote something at night to say I’d written something, so technically only 2 days of true Morning Pages

Reflections on the Week

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Music, Pop Culture, TV, Writing

My Pop Culture Digest – July 2020

With these monthly posts, first introduced in this post, I’m in no way trying to be exhaustive or objective. I’m merely sharing some of the media I’ve consumed that month that I want to share, because I am such a big consumer of pop culture. I’m also going to put an ongoing 2020 book list at the end with what I’ve read this year and what I’m currently reading.

Podcasts

sawbonesHealth Media Literacy Episode of Sawbones

A med student friend of mine suggested the podcast Sawbones: A Marital Tour of Misguided Medicine podcast to me when we both realized what big podcast listeners we are when chatting across a big conference table in the same room where we all once interviewed, while waiting for our OSCEs to start (our end of block exams where we “play doctor” with standardized patient actors). I don’t listen to a ton of medical-themed podcasts so I subscribed.

The recent episode “Health Media Literacy” looks at how to evaluate some of the covid literature that’s coming out, and specifically looks at some studies claiming that immunity from covid wanes quickly. Worth listening to regardless of familiarity with science, as it gives some good tips for appraising these types of stories. Health and science literacy is such a huge passion of mine, only made moreso by this pandemic, and so this episode is one of my favorite things I listened to this month.

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Metaphysics, Music, Writing

The Artist’s Way Reflections – My Origin Story

AW1This past March, I picked up The Artist’s Way again after many years away from this famous creativity book. It’s been an interesting ride since then–expansive, challenging, difficult, combative at times (I definitely don’t resonate with everything in there), illuminating. So, it’s one of the things I wanted to post about when jumping back into blogging and thinking a lot about creativity.

I went back to The Artist’s Way, or AW as it’s known in my journals and to-do lists and calendars, after some tough decisions that set off a real transition time for me that I reeeeeally want to write about but can’t right now. It had been awhile since I’d cracked the book, and it makes sense to talk about my origin story with this book.

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